This report provides a comprehensive review of the evidence and recommendations on internet-delivered cognitive behavioural therapy (iCBT) for treating depression and anxiety disorders. The review found that iCBT is effective for reducing symptoms of mild-to-moderate major depression and select anxiety disorders, and for improving quality of life. iCBT offered with therapist support is recommended. This information may be of interest to those exploring non‒face-to-face care options for individuals experiencing symptoms of anxiety or depression during the COVID-19 pandemic.
Link to Reports
Optimal Use Evidence Highlights
Optimal Use In Brief
Optimal Use Recommendations Report
Optimal Use Final Report
Optimal Use Final Report by Health Quality Ontario
Optimal Use Project Protocol
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